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A Simple Detox Drink for a Healthy Body

A Simple Detox Drink for a Healthy Body

What if I told you that you could get all of these benefits below from one natural drink? 

 

 

Skin Clearing 

 

Cleansing 

 

Slimming 

 

Immune Booster 

 

Flushes Toxins 

 

Anti-Inflammatory 

 

Digestion Aid 

 

Calms Stomach Aches 

 

Appetite Control 

 

 

Well you can!  

 

 

I like to do this detox for about 3-5 days as a reset every month. I do it as a reset not only for my body but my mind too. I do it to set my intentions for my active lifestyle each month. 

 

 

I usually try to keep a low carb diet during this time frame to achieve max results. I also like to remind myself that my diet is a lifestyle and it's already healthy; I don't need to do anything extra I just need to stay focused.  

 

 

See below for THE DRINK!  

1 cup | Water 

 

1 cup | Green Tea 

 

2 tbsp | Apple Cider Vinegar 

 

1 tsp | Cinnamon 

 

5 whole Strawberries 

 

½ slice of Lemon 

 

1 finger of Ginger 

 

1 tsp | Cayenne Pepper 

 

1 tbsp | Turmeric 

 

Get your taste buds ready y'all and drink as much as you want! Creating a healthy lifestyle for yourself is a way to dive into being your best self and living your best life.

 

Whatever changes you make do it so you can be the best you know you can be. 

 

Keriki

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Sage Society | Alicia Keys

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