A Simple Detox Drink for a Healthy Body
What if I told you that you could get all of these benefits below from one natural drink?
Calms Stomach Aches
Well you can!
I like to do this detox for about 3-5 days as a reset every month. I do it as a reset not only for my body but my mind too. I do it to set my intentions for my active lifestyle each month.
I usually try to keep a low carb diet during this time frame to achieve max results. I also like to remind myself that my diet is a lifestyle and it's already healthy; I don't need to do anything extra I just need to stay focused.
See below for THE DRINK!
1 cup | Water
1 cup | Green Tea
2 tbsp | Apple Cider Vinegar
1 tsp | Cinnamon
5 whole Strawberries
½ slice of Lemon
1 finger of Ginger
1 tsp | Cayenne Pepper
1 tbsp | Turmeric
Get your taste buds ready y'all and drink as much as you want! Creating a healthy lifestyle for yourself is a way to dive into being your best self and living your best life.
Whatever changes you make do it so you can be the best you know you can be.